Pimples

Pimples (Blackheads, Whiteheads or Nodules) can be seen on the face, chest, higherback or shoulders scientifically termed as "Zits" (Acne). Person suffering from this normally face persistant, recurring reddish blemishes on the face, chest, shoulders, neck, buttocks. These blemishes are spots with darkish, open heart, they're termed as Blackheads. Pimples, Whiteheads, are those bulge underneath the pores, skin, with no opening that rapture.

One of the major cause of Pimples are the high levels of insulin produced by processed carbohydrates in the body that can create blockages in the pores and extra oil under the skin.

Due to lack hygiene, frequent fable don't cause Acne. They occur as the result of overproduction of sebum, waxy substance that lubricates skin and causes bacteria growing inside the blocked follicle resulting in an inflammation called "Pimples".

Symptoms 

Pimples can appear as Whiteheads/Blackheads on the the face, chest, shoulders, neck, buttocks etc. This can range from normal to severe and can last weeks, months, years. We can get them throughout life. If blemish becomes infected, pimples can be painfull and cause serious scars if precaution is not taken in time.

  There can be several reasons for the symptoms however some of the common are cysts, permanent facial scars, skin color change, damaged self-esteem, confidence, personality, social life etc.

Popular treatments and recommendations

• Vitamin B3 improves circulation to the surface of the skin and helps repair skin conditions.
• Good diet rich in vegetables and fruits are beneficial.
• Apply Cucumber paste on your face. Wash it off after 20-30 minutes with lukewarm water.
• Avoid all forms of refined sugar, alcohol, butter, caffeine, cheese, chocolate, cocoa, cream, fat, fried foods, margarine, hydrogenated oils, soft drinks, iodized salt and processed foods.
• Sugar may impair immune function and promote the growth of bacteria and candida.
• Please find out whether you have an allergy that may be the cause of Acne. Eliminate food, such as dairy, for at least one month and slowly return it to the diet to see if it returns.
• The face should be kept free from oil by washing with an herbal cleanser or with lemon juice three times per day.
• Hair should be kept clean.
• Avoid tight clothing and do not wear makeup whenever possible. 
• When makeup must be worn, use water-based, hypoallergenic products without harsh chemicals, dyes or oils. 
• Do not squeeze the spots as this may increase the growth and development of bacteria, worsening the condition and increasing the chance of scarring.
• Many dermatologists recommend 15 minutes of sunshine (at sunset or dawn), regular exercise and sufficient sleep every day.
• Potassium and Zinc help heal tissue and prevent scaring.
• Garlic improves blood circulation, destroys bacteria and enhances immune function.
• Burdock roots, Dandelion Leaves, Milk thistle and Red clover are powerful blood cleansers when taken internally.
• Apply a decoction on the face, made by boiling 1 teaspoon fenugreek - dana methi seeds in 1 liter of water for a few of minutes for preventing pimples, Blackheads, dryness and wrinkles.

Prevention

Do not use oily cosmetics. Friction makes pimples more likely to erupt, so do not over-scrub or touch the affected area whenever possible. Use a natural antibacterial, non-oily face wash such as those containing tea tree oil or a clay mask containing echinacea.

References

• http://www.grandmashomeremedies.com/pimples.html
• http://www.acnecaretips.com/